Coaches Choice


Thanksgiving Day Partner wod

5 Rounds for time:

22 Shoulder to Overheard (115/85)    (Split Work)
25 Synchronized Sit Ups
25 Synchronized Burpees
40 Cal Row    (Split Work)
Add Score


No comments

Login Required

Please login to your account to provide a comment. You will be redirect back to this page upon your successful login.