8/30

WOD 

At the 0:00 

AMRAP 5 

10 Power Snatches (95/65)

10 Barbell Burpees

At the 10:00

AMRAP 5

15 Power Snatches (115/80)

15 Barbell Burpees 

At the 20:00

AMRAP 5 

30 Power Snatches (135/95)

30 Barbell Burpees 

WORKOUT OF THE DAY