144 Eastern Blvd. Watertown, NY 13601(315) 778-3423
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Front Squats-Build up to a 1 rep max
1000 Meter Row
30 Pull Ups
Mon, March 24, 2014 @ 7:30 PM
Sun, January 15, 2017 @ 2:58 AM
Thu, July 20, 2017 @ 2:04 PM
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