8/30
WOD
At the 0:00
AMRAP 5
10 Power Snatches (95/65)
10 Barbell Burpees
At the 10:00
AMRAP 5
15 Power Snatches (115/80)
15 Barbell Burpees
At the 20:00
AMRAP 5
30 Power Snatches (135/95)
30 Barbell Burpees
Posted on Tue, August 30, 2016
by Star Spangled CrossFit