144 Eastern Blvd. Watertown, NY 13601(315) 778-3423
The Best Way to Reach Us:
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20 GHD Sit ups
10 Pull ups (Strict)
15 Hollow Rocks
25 Jumping Air Squats
20-16-12-8-4 (For time)
Ground to Overhead (115/75)
Knees to Elbows
Fri, October 13, 2017 @ 9:20 AM
Fri, November 17, 2017 @ 1:22 PM
Fri, November 17, 2017 @ 3:15 PM
Fri, November 17, 2017 @ 6:33 PM
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