144 Eastern Blvd. Watertown, NY 13601(334) 467 7048
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30 Rounds - EMOM
5 Pull Ups
10 Push Ups
15 Air Squats
If you do not keep up with the EMOM, it becomes an AMRAP
Sun, March 5, 2017 @ 5:18 PM
Sat, April 6, 2019 @ 9:29 AM
Sun, June 16, 2019 @ 11:43 AM
Fri, October 11, 2019 @ 9:54 AM
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