Benchmark Tuesday


3 Rounds for Time

400m Run

21 Kettle Bell Swings

12 Pull Ups

7 comments (Add your own)

1. AntonUnloarm wrote:
O Trovare Kamagra Economici Buy Cialis Viagra Price In France Does Amoxicillin Work For A Cold Prezzo Cialis 5 Mg Compresse Buy Viagra Achat Cialis Site Serieux Cialis E Pressione Bassa Zpak By Mail Comment Prendre Kamagra Comment Se Procurer Du Cytotec cialis online Viagra Overnight Express Usa Comparatif Prix Viagra 40mg Cialis Viagra Come Usarlo Cheap Viagra Pills No Prescription Zithromax Capsules 500mg Cheap Viagra Viagra Achat Pfizer Generic Levitra Shipped From Usa Zithromax Prescribing Information Viagra Et De Dapoxetine Cialis Sin Receta En Espana Propecia Bugiardino perte propecia effets secondaires Cialis Dosi Consigliate Amoxicillin Clav Er Costo De Kamagra

Tue, January 10, 2017 @ 2:29 AM

2. eratoWamsPror wrote:
no deposit casino zone online casino casino online slots casino real money | https://onlinecasinoplay.us.org/ - free slots games https://onlinecasinoplay.us.org/ - online casino

Wed, October 3, 2018 @ 1:49 PM

3. wrote:
Thanks for sharing your thoughts about star. Regards

Tue, April 9, 2019 @ 9:55 PM

4. wrote:
My partner and I stumbled over here coming from a different website and thought I might as well check things out.
I like what I see so now i'm following you. Look forward to finding
out about your web page again.

Wed, May 1, 2019 @ 9:43 AM

5. wrote:
I feel that is one of the such a lot vital information for me.
And i am glad studying your article. However should observation on some general issues, The site taste is great, the articles is truly excellent : D.

Excellent process, cheers

Tue, May 14, 2019 @ 1:20 AM

6. wrote:
Keep on working, great job!

Thu, July 11, 2019 @ 12:19 AM

7. wrote:
Wonderful site you have here but I was wondering if you knew of
any user discussion forums that cover the same topics talked
about here? I'd really like to be a part of community where I can get opinions from other knowledgeable
individuals that share the same interest. If you have any suggestions, please let me know.
Many thanks!

Thu, August 1, 2019 @ 1:28 AM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Contact Us

Email Us

144 Eastern Blvd.
Watertown, NY 13601
(315) 836-5671

The Best Way to Reach Us: 

Send us a message on our Facebook Page.. all of our coaches will receive the notification and will get back to you ASAP ! 


Map - Location